Conquer Your Change Anxieties with Our FREE Worksheet
Are you feeling the stress of dealing withĀ volatility, uncertainty, complexity, or ambiguityĀ in your life?Ā Do you feel like you have no control? Are you wondering what to do and where to start?
You are not alone.Ā When you feel like you don't have control, you will worry and feel more anxiety. It will also be difficult for you to prioritize.
If you are struggling with these feelings, we have a simple worksheet that will help you sort things out.
Focus Your Attention on the Right Things
This worksheet will help you focus on the things that you can control and influence, reducing your stress.
